Watermelons are not merely a symbol of summer refreshment. They are an excellent source of hydration and nutrition. Beyond its irresistible watery sweetness, the fruit is preferred for its ability to sustain good health and invigorate the body.

Hidden among Dhaka's crowded streets are stray animals seeking shelter, food, and most of all, a feeling of safety and affection. With the ensuing summer days, one can only imagine how much more vulnerable these poor creatures will be, their one hope of making it through tough times, at the hands of a human.

Have you noticed a spike in dengue and viral fever? It seems everyone is falling sick. This makes me wonder what we can do to fortify ourselves. Our immunity seems to be at an all-time low.

There are many tips for weight loss on the internet. If you are trying to lose weight, you have probably read a tonne of articles to find the right food, diet, and exercise to guide yourself. However, before you can start getting healthy, you need to get rid of a few false beliefs about weight loss. Here are 5 myths and assumptions about losing weight that you should know.

 When the blistering summer knocks at your doorstep, your first instinct would be to pull out a bottle of soft, cold drink from the fridge in a store or supermarket and chug it down in one go. The soft drink might be refreshing to your body, but is it always healthy? If you think about it, you will know that it isn't. Instead, say yes to coconut water for all of its goodness in summer.

Summer decided to hit us at full speed this year. Most of us are trying to find ways to tackle the heat wave, which is getting worse by the day. Here are 7 things that you should have in your bag to make your summer days a bit more bearable.

It seems that the rising temperature is becoming unbearable day by day, and everyone nowadays is looking for ways to escape the heat. Given our climate's subtropical nature, once the fan's breeze was sufficient to keep us comfortable. However, the climate has changed, and so has our coping mechanisms. For many, an AC is still a luxury and beyond one's affordability. However, there are a few clever ways to keep the home cool without it.

With our lives being so busy all the time, it's easy to overlook the little things that can make a big difference in maintaining a dazzling smile. So, before you brush off your oral care routine as 'good enough,' let's dive into the top five no-no's that might be doing a number on your teeth. Get ready to spit out the bad habits and brush up on the dos and don'ts for tip-top oral health. It's not just about avoiding cavities; it's about keeping that grin in winning form for the long haul!

foods Maintaining healthy blood sugar levels is a crucial part of managing diabetes. If left uncontrolled, diabetes can contribute to some severe complications. However, many make small mistakes unknowingly on a day-to-day basis that can worsen your blood sugar levels. Your diet and lifestyle play a crucial role in managing diabetes. To help you make the best choices nutritionist shared a list of common mistakes that you should avoid if you have diabetes. Let's take a look at these.

Summer fruits and their benefits can save you from many problems in summer. Mango, watermelon, orange, melon, vine and other seasonal fruits available in summer keep you fit from inside. We should eat fruits according to the season, because these seasonal fruits contain more nutrients and minerals than the diet you consume.